Facilitator + Trainer + Creative Coach |
Based in Connecticut, Working Worldwide

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Growing Into Your New Life

Growing into Your New Life

We’re living in a time of tremendous upheaval — a global pandemic, widespread economic distress, and urgent calls for social justice and structural changes. 

With everything in flux these days and months, many of us are taking a good hard look at our lives. 

From where I sit, aligning your life, work and relationships with your true nature is much like creating a garden. It’s a worthy endeavor that takes patience, time, commitment, and a willingness to change with the seasons.

You may be feeling out of sync right now. Much like a plant that’s outgrown its container, perhaps you are yearning for the space to stretch and grow. You know the old way doesn’t feel right and, yet, you’re not sure what steps to take next.

Or maybe the shifts you’ve been experiencing lately have you feeling rootless. Like a sunflower seedling that slowly turns toward the sun, you may be wondering how to orient yourself to a new normal. 

Whatever you’re feeling, take heart – as Rilke wrote “No feeling is final”. Our feelings are simply cues to the places where we need to focus our attention.

Today I encourage you to heed the voice of your inner guide. You may hear it as a whisper, or a clamour. No matter the volume, ask yourself:

  • What is no longer working in my life?
  • Where do I feel hemmed in or confined to an old way of being?
  • What needs to change? 
  • What new habits will help me thrive?
  • Who in my circle of support can help me grow stronger and deeper?

I offer creative coaching, support and accountability to get you out of overwhelm and into action. Schedule a complimentary coaching session with me, and let’s get the seeds of your growth planted today.