Facilitator + Trainer + Creative Coach |
Based in Connecticut, Working Worldwide

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beach grass waving in the autumn wind against a clear blue sky

Who do you need to thank today?

Who do you need to thank today?

Who is one person you can pause and be grateful for today?

For me, it’s Mrs. Lanka, the babysitter who looked after me when I was about 5 or 6.⁣

Actually, the word babysitter doesn’t really do Mrs. Lanka justice. Because from her I learned all sorts of things — especially, the joy of simple pleasures, like puzzles, reading and baking.⁣

But what I remember most about my days with Mrs. Lanka are our trips to the Bayard Cutting Arboretum on Long Island. I think it was there — seeing the expanse of the Great Lawn or climbing the knotted branches of the giant European Weeping Beech tree — that I fell in love with wandering and wondering. ⁣

Our absolute favorite thing to do was follow the River Walk along the Connetquot River. We’d meander down the labyrinthine paths past all manner of plants — stopping now and then to search out the metal tags that identified the plants and trees. ⁣

Eventually, we would end up on Breezy Island. There we’d unpack whatever treat Mrs. Lanka had packed – maybe a PBJ sandwich or some juicy oranges — and bask in the sun while ducks and geese floated by.⁣

I can still taste those oranges. ⁣

And whenever I see cat o’ nine tails and beach grass, I say a little prayer of thanks to Mrs. Lanka. ⁣

Who do you need to thank today? 

overhead photo of table of colorful pieces of collage paper

Who helped you become who you are?

Who helped you become who you are?

In this season of harvest, I’ve been challenging myself to acknowledge the people who’ve helped me become who I am today and who made my life so full.

Today I’m honoring my father who passed away over a decade ago. I’ve been wracking my brain trying to figure out how to represent him with a photo. Then I remembered an experience I had at the festival celebrating the opening of the new Reach extension at the Kennedy Center in Washington, D.C.⠀⠀⠀⠀⠀⠀⠀⠀
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Peering over a balustrade I saw this group of teachers making art, right there for all to see. “How brave!“, I thought. So I snapped this shot and then had a lovely conversation with one of the education staff. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Why is this a big deal? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Because I used to be mortified when my father would strike up conversations with anyone and everyone – the clerk at the deli at our local grocery store, the postman, a stranger in an elevator. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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“Justine, just talk to people!” he’d say. “You never know what you’ll learn.” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And there I was doing just that! Talking to and CONNECTING with a total stranger. I never could have envisioned being able to do this all those years ago when I’d stand along side my father and listen to him engage with people. His example gave me the confidence to do that…to reach out, to be curious, to listen, to learn, to connect. And for that I am eternally grateful. ⠀⠀

We all have people who have been influential in our life. If we are lucky, we have the opportunity to recognize the gift and to say thanks.⠀⠀⠀⠀⠀⠀

Who are you thankful for? And how will you show your appreciation?